Daily Mantra.... " I AM ENOUGH "
The two words "I AM..." are two of the most powerful words you can use. I have used affirmations over the past couple of years to help change my mindset and train my mind. Both in business and my personal life for success, love, happiness, wealth & health.
One of the biggest things I have learnt is that the root of many modern problems, like excessive drinking, over-eating, over-spending, bad relationships, crappy jobs - can come right back to a need to fill the inner emptiness of not feeling "enough" with external things.
There is a way that you can train your mind to start to truly believe that you are enough. That you deserve all of the wonderful things that the world offers to you. And love yourself and your life.
The trick is to make the unfamiliar familiar an the familiar unfamiliar. And a way to do this, is to use affirmations each day.
"I am enough" is a simple phrase, that you can repeat over and over (both in your mind, and out loud), which will eventually make it difficult for your mind to object to, and will help you to train your mind to believe you are enough.
This is such a simple technique, but with your commitment and your belief that it will work, has the power to change your life.
This is a mantra that I have recently learned more about from an incredible speaker and coach, Marisa Peer. Check out Marisa's work to learn more from her.
Watch this video on my blog for more inspiration from Marisa Peer....
Let's<3Let'sssssssLet's start working on ourselves first, so that we can live a happier & more fulfilling life together.